Seasonal reflection, Attachment, Relationships, Father-child, Cbt, Eft Aranda Wingsiong 2025-06-15 Seasonal reflection, Attachment, Relationships, Father-child, Cbt, Eft Aranda Wingsiong 2025-06-15

Honoring Fathers and Father Figures

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“You don’t have to choose between firm decisions and loving validation”

— Becky Kennedy, Psychologist and Author of Good Inside: A Practical Guide to Resilient Parenting

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“When we work with a child’s brain rather than against it, we create an opportunity for positive change.”

— Daniel Siegel, Psychiatrist & Neurobiologist, co-author of The Whole-Brain Child

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Honoring Mother’s Day with Compassion

Mother’s Day is emotionally complex—and that’s okay. Whether you’re grieving, celebrating, or simply surviving the day, this compassionate guide from a psychologist offers practical tools like self-validation and opposite action to help you navigate Mother’s Day with emotional wellness. Learn how to honor your unique experience, embrace your feelings without judgment, and choose intentional actions that reflect your values and support your mental health.